About

 Stephanie is a licensed mental health counselor who has a passion for helping individuals navigate their unique journeys towards mental well-being. With over nine years of experience in the field, she has witnessed the transformative power of therapy and the profound impact it can have on people's lives.

Throughout her career, she has dedicated herself to cultivating a compassionate and empathetic approach to therapy.  Stephanie’s passion for counseling derives from her own experience of growing up in a divorced household, dealing with poor self-esteem, experiencing bullying as a teenager, and relationship struggles. In her journey she has found ways to heal from the past and have healthy relationships as well as self-confidence. She believes that her job is to empower her clients to make the decisions that work best for them in navigating through life’s difficult situations. 

Stephanie has worked with individuals from diverse backgrounds, each with their own set of challenges and unique stories. Whether you are grappling with anxiety, depression, grief, or any other mental health concern, her goal is to support you in finding the tools and strategies that work best for your specific needs. Stephanie has worked within her field of expertise in various business management roles including operations, training, customer service, revenue management, and strategic execution. She has a keen understanding of personal finance, budgeting, and investment challenges, which gives her the tools to help couples with financial conflict. These years of experience allow understanding for the various stresses of managing a successful career while maintaining a work life balance. 

Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy, Stephanie tailors her approach to suit your individual goals and preferences. By collaborating together, you will work towards unlocking your potential, promoting self-awareness, and fostering personal growth.