Life Transitions Counseling

Major life changes can be exciting, stressful, and overwhelming all at the same time. Even positive changes often bring uncertainty and emotional adjustment.

At Stephanie Booth Counseling, I provide counseling for adults navigating life transitions throughout Orlando, Oviedo, and Avalon Park.

• Career changes 
• Relationship changes 
• Marriage or divorce 
• Becoming a parent 
• Empty nest adjustments 
• Moving or relocation 
• Personal identity changes 
• Loss and grief 
• Entering a new stage of life 

• Navigate uncertainty with confidence 
• Process difficult emotions 
• Build resilience 
• Improve coping skills 
• Clarify values and priorities 
• Develop healthy perspectives on change 
• Create a plan for moving forward 

Change can feel overwhelming, but it can also create opportunities for growth and meaningful transformation.