Obsessive-Compulsive Disorder (OCD) Counseling

Obsessive-Compulsive Disorder (OCD) involves intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) that are used to reduce anxiety. 

At Stephanie Booth Counseling, OCD therapy provides support for individuals in Oviedo, Avalon Park, and East Orlando who are struggling with intrusive thoughts, anxiety cycles, and compulsive behaviors. 

Common OCD themes may include: 

•  Contamination fears 

•  Harm-related intrusive thoughts 

•  Checking behaviors 

•  Counting or repeating rituals

•  Intrusive taboo thoughts 

•  Need for certainty or control 

Therapy often uses CBT and exposure-based strategies to help individuals reduce compulsive behaviors and regain control over their thoughts and daily functioning.